Art and Craft

3rd Qtr 2025 Mind & Meditation

Day(s): 
Wednesday
Class Capacity: 12 Alan has been practicing transcendental meditation for seven years and hopes to help anyone who needs “a little peace”. Meditation has been linked to a variety of health benefits including reduction in stress, anxiety, depression, headaches, pain, and blood pressure. Meditation can positively affect emotional and physical health, improves concentration and memory, resulting in better academic and work performance. Meditation helps you become a happy person.
Instructor(s): 
Alan Horlick
Program: 
Location: 

3rd Qtr 2025 Basic Sewing, PM

Fiber Arts: Basic Sewing
Day(s): 
Tuesday
Class Size: 7 Come and learn some basics of sewing. Learn to thread a machine and basic sewing methods. Some of the projects and techniques we will learn are French seams, basic mending - hemming, buttons/Velcro, mending, fabric pairing for each project, market bag/tote, travel roll up. Limited space. Participants are welcomed to bring their machines.
Instructor(s): 
Lisa Rochon
Program: 
Location: 

3rd Qtr 2025 Basic Sewing, AM

Fiber Arts: Basic Sewing
Day(s): 
Tuesday
Class Size: 7 Come and learn some basics of sewing. Learn to thread a machine and basic sewing methods. Some of the projects and techniques we will learn are French seams, basic mending - hemming, buttons/Velcro, mending, fabric pairing for each project, market bag/tote, travel roll up. Limited space. Participants are welcomed to bring their machines.
Instructor(s): 
Lisa Rochon
Program: 
Location: 

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